Tuesday, January 29, 2013

Healthier Wings

Did you know that their is a chicken wing shortage? I love chicken wings. I haven't run into a chicken wing that I didn't like. The shortage makes me want to eat them even more than usual! The problem is that most wings are deep fried which is not the best for you. If you are going to slather the wings in sauce, they should at least be a little healthier if possible. Fortunately, there is an answer!

Simply heat your oven to 425 degrees F. Lay your separated wings on a baking tray lined with parchment paper or a Silpat mat.

Bake the wings for 20-25 minutes until the skin is golden and they are cooked through. They will be crisp and juicy!

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